Inner Balance Counseling PLLC
Talk therapy, CBT, DBT, EMDR Services for children & adults in Texas
Hello! I am Kevin Eby, founder and practitioner at Inner Balance Counseling, and thank you so much for your interest!
Why Inner Balance? "Inner Balance" refers to the idea that we can hold space for both our emotional experience AND the facts of our situation at the same time in order to create a more complete and accurate understanding of what we are experiencing and feeling. Balance can also be promoted through daily self-care and relaxation, getting movement when needed, and taking care of others while still holding space for our own needs. It is my hope that in working together we can promote more well-being and balance in your daily life.
Services
Telehealth Counseling, Trauma-Focused EMDR, CBT & DBT
At Inner Balance Counseling PLLC, I specialize in providing Telehealth individual counseling including trauma-focused EMDR therapy, and skills-based cognitive and dialectical behavioral therapy (CBT and DBT).
I work with individuals to help them develop coping strategies, embrace self-compassion, build emotional resilience, and heal through reflection and insight building. Areas of focus include anxiety and depression management, trauma recovery, LGBTQIA+ and men's issues, relationship issues, challenging imposter syndrome, reducing feelings of burnout, and supporting parents.
I understand that therapy can be challenging, for both those who have done this before or if it is your first time! Together we can take things one step at a time and figure out the best way to meet your therapy needs. I look forward to connecting with you!
Additional information about scheduling and billing
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For people utilizing private pay:
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50 minute individual session: $150 (sliding scale is available)
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90 minute EMDR session: $225
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Sessions can be scheduled weekly, bi-weekly, or monthly depending on level of support needed.
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Visa, Mastercard, Discover, HSA accepted.
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In network with Blue Cross & Blue Shield (PPO), CIGNA, Aetna, Oscar, Oxford, and United Healthcare insurances.
Let's Connect!
If you are interested in counseling services please feel free to contact me to set up a free 15 minute initial phone consultation, where I can learn about yourself and your counseling needs and any answer questions you might have about billing and scheduling. I look forward to working with you!
Email: keby@innerbalancecounsel.com
Tel: (512) 763-2810